Find a service that promotes opportunity for life to expand.
Services
Nature Therapy
Offered at your comfort level indoors or outdoors. Decades of research show that nature therapy can reduce stress, improve attention, boost immunity, and lift mood. Guided forest bathing has been found to lower blood pressure, heart rate, and levels of harmful hormones- like cortisol, which the body produces when stressed.
60 mins | packages start at $95/session
Talk Therapy
Space to process and explore life’s circumstances and barriers. Whether looking for counselling support through an issue or expansive coaching to move beyond the issue, experience a sense of relief and direction after a therapy session. Offered in clinic or online.
70 mins | packages start at $95/session
Somatic Mind-Body Release Treatment
Our exclusive, signature method to wellness. Begin with talk therapy to establish an intention. Relax and experience a somatic touch treatment to engage the nervous system. A complete mind-body treatment that aids in releasing stagnant emotions and welcomes in a fresh perspective.
90 mins | $135
Workshops & Group Sessions
Available at different locations in the community, come join us for a scheduled group session or reach out and host your own custom workshop.
“I underestimated how hard it would be adjusting after the pandemic, but with Erin’s services, I was able to regain my momentum.”
— James K., Branch Out Client
